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Gourmet Mushrooms

We provide high quality of mushrooms like oyster, shiitake, lion's mane, 

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Gourmet mushrooms are nutritional powerhouses — naturally low in calories and fat, rich in B vitamins, vitamin D, selenium, and antioxidants. Regular consumption supports immune function, heart health, and healthy cholesterol levels. Their beta-glucans are widely studied for immune-modulating properties.

Blue Oyster mushroom

The Queen of the table: Nutritious and Vitamin Rich

 ✔ Boosts metabolism ✔ Strengthen the body ✔ Supports nervous system  function

Natural Health Benefits ✔ Eases muscle and joint discomfort ✔ Relieves numbness in hands and feet ✔ Improves circulationa

Shiitake Mushroom

Anti-cancer potential: rich protein, B vitamins, and minerals like potassium, iron, and zinc;  contain active compounds such as shiitake polysaccharides and ergothioneine, produce vitamin D when exposed to sunlight. High in protein and low in fat, help boost immunity, lower cholesterol, support calcium absorption, aid digestion.
 

Lion's Mane Mushroom

The Soft Gold Among Mushrooms…Lion's Mane is celebrated as a star in the vegetarian world, with a delicate texture reminiscent of seafood, earning it the title "The Meat of Vegetables." Its unique taste and medicinal properties makes it an luxurious ingredient that is highly sought after.

More Coming

Mushrooms

More Coming

Mushrooms

More Coming

Mushrooms

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Recipes- Oyster Mushroom

Pasta Oyster mushroom fettuccine alfredo

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​Garlic Butter Sautéed Oyster Mushrooms: Tear into bite-size strips. Sauté in butter with minced garlic over medium-high heat, 4–5 minutes until golden at the edges. Season with salt, pepper, and a squeeze of lemon.

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Creamy Oyster Mushroom Soup: Sauté sliced oyster mushrooms with onion, add vegetable stock and cream, simmer 15 minutes. Blend half for a silky texture.

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Oyster Mushroom Fettuccine Alfredo: Toss sautéed oyster mushrooms with cooked fettuccine, parmesan, and cream sauce.

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Recipes- Shiitake Mushroom

Shiitake Bok Choy Stir-Fry: Slice shiitake caps, stir-fry with bok choy, garlic, and oyster sauce, 5 minutes.

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Shiitake Noodle Soup: Simmer whole small shiitakes in chicken or vegetable broth with noodles, ginger, and green onion.

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Air-Fried Shiitake: Toss halved shiitakes with oil, salt, and pepper. Air fry at 200°C (400°F) for 8–10 minutes until crisp.

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Recipes- Lion's Mane

Lion's Mane Soup: tear lion's mane into bite-size pieces. Simmer in chicken or vegetable broth with sliced ginger, goji berries, and red dates for 20 minutes until tender. Season with salt and a drizzle of sesame oil.

 

Pan-Seared Lion's Mane "Scallops": Slice into thick rounds. Sear in butter 3 minutes per side until golden. Finish with garlic and thyme — tastes remarkably like scallops.

 

Lion's Mane Steak: Slice into thick steaks, score lightly, pan-sear with oil, baste with butter, soy sauce, and black pepper.

 

Cumin Lion's Mane Skewers: Tear into chunks, skewer, brush with oil and cumin-chili seasoning, grill or broil until charred at the edges.

 

 

Get in touch with
any questions

Address

​24533 Dewdney Trunk Rd., Maple Ridge, BC V4R 1W9

Contact

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richconaturefarm@gmail.com

778-586-2798 (English)

236-838-5588 (Chinese)

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